TRAIN TO LIVE WELL
You invest time, we deliver value
stay independent
Health is your most valuable asset and the wisest investment you can make. Having the ability to move well, feel strong, and show up fully is one of the most rewarding ways to live.
Many people who have spent their lives performing at a high level in business, family and life understand how essential strength, clarity, and consistency are to staying at the top of their game.
PRECISION FITNESS
We’ve found that when training is structured with longevity in mind, it demands a more refined approach, one that integrates the precision of personal training with the safety and care of physical therapy.
It takes empathy, intuition, and experience to know when to challenge and when to pause, so that every step forward supports not just your fitness, but your freedom to live life on your terms.
DIFFERENT MODALITIES
We offer a range of training modalities to support every stage of life. From strength and mobility to balance, cardio, and recovery, each method is chosen to meet your body’s unique needs.
BOOK YOUR ASSESSMENT SESSION
Frequently Asked Questions
Our one-on-one training sessions start at $150 per 60 minutes, but the final structure really depends on your goals, preferences, and the level of commitment you’re ready to bring to the process.
Not at all. You don’t need any previous fitness experience to start training with us. You can be a complete beginner or a professional athlete. Our space is designed to be supportive, non-intimidating, and focused on you, no matter your starting point.
Yes. In addition to personal training, we offer:
Pilates sessions
Physical therapy
Longevity programs for people looking to age strong and move well
Workshops and intensives on topics like nutrition, mobility, and recovery
Our services are designed to complement each other and give you a 360° approach to health and performance.
Yes. we offer customized corporate wellness and small-group training programs designed for companies, leadership teams, and high-performing groups. These sessions combine expert coaching, tailored programming, to ensure a focused, results-driven experience.
Have more questions?
INVESTMENT IS THE KEY TO SUCCESS
The strength, health, resilience you build today are what you’ll rely on tomorrow.
CHI BANG
CLIENTEL3’S FOUNDER