TRAINING EXPERIENCE DESIGNED FOR YOU
You invest time, we deliver value
Stay in control
You operate at a high level and when you invest your time, it needs to be worth it.
Your health and well-being are the fuel behind everything you do. Your clarity, stamina, presence, and leadership all depend on how intentionally you align your body and mind to support the life you lead.
PRECISION FITNESS
There’s a point in training where things feel steady but not necessarily moving forward. It’s a familiar feeling when you train consistently but the sense of progress starts to fade.
At this level, making progress takes more than hard work. It requires perspective, variety, and a system that can evolve as quickly as your goals do. What we’ve found is that sustainable progress often happens when you’re supported by more than one coach.
Our signature approach gives you access to a coordinated team, each coach contributing their unique expertise to your program. We collaborate behind the scenes, stay aligned on your progress, and ensure every session keeps you moving forward with clarity and intention.
That’s how we build and sustain real momentum.
DIFFERENT MODALITIES
We offer different training options for everyone, maybe you are an athlete or you’re just starting out. You could be looking to stay active as you age, or want to push yourself further, there’s something for you..
BOOK YOUR ASSESSMENT SESSION
Frequently Asked Questions
Our one-on-one training sessions start at $150 per 60 minutes, but the final structure really depends on your goals, preferences, and the level of commitment you’re ready to bring to the process.
Not at all. You don’t need any previous fitness experience to start training with us. You can be a complete beginner or a professional athlete. Our space is designed to be supportive, non-intimidating, and focused on you, no matter your starting point.
Yes. In addition to personal training, we offer:
Pilates sessions
Physical therapy
Longevity programs for people looking to age strong and move well
Workshops and intensives on topics like nutrition, mobility, and recovery
Our services are designed to complement each other and give you a 360° approach to health and performance.
Yes. we offer customized corporate wellness and small-group training programs designed for companies, leadership teams, and high-performing groups. These sessions combine expert coaching, tailored programming, to ensure a focused, results-driven experience.
Have more questions?
Exercise is Medicine
Our bodies are meant to move and to live long, healthy lives.
MARIN CHAMBERLIN
CLIENTEL3’S HEADCOACH